50H Yin Yoga
Teacher Training

What to expect

Deepen your practice, explore the philosophy of Yin, and learn how to guide others through this meditative, healing practice.

Facilitators: Sara Román & Joanna Mainaud

Training Includes:

  • 4 in-person modules (7 hours per module)

  • 5 observation & 5 practice sessions in studio

  • 2 Live theory calls - Recordings available after

  • 8 hours of self-study (assignments, homework, readings)

  • Individual mentoring

  • Training booklet

  • Final test & assignments submissions by December 5th, 2026

Small-group training: Personalized guidance, individual feedback, and closer mentorship

Instructors: Sara Román, Yoga Teacher & Sound Practitioner, and Joanna Mainaud, Yin Yoga Teacher & Shiatsu Massage Practitioner

Total Hours: 50-hour certification

Training Dates

Saturdays from 1 to 8 pm:
- 24th October
- 31st October
- 28th November
- 5th December

Get in Touch

Are you interested in joining the training? Leave us a message and we will get back to you!

This immersive 50-hour Yin Yoga Teacher Training is designed to help you deepen your personal practice while providing the knowledge and tools to confidently teach Yin Yoga. Through theory, embodiment, and teaching labs, you will explore the essence of Yin, its meditative approach, and the subtle balance between stillness and transformation.

You will gain practical skills for sequencing, cueing, and teaching safe, mindful Yin Yoga classes, while also exploring the energetic and philosophical dimensions of the practice.

Certification & Opportunities

  • Upon successful completion, participants receive a 50h Yin Yoga Teacher Training Certification from LUNAR Studio, led by Sara Román and Joanna Mainaud

  • Job opportunities may be available upon course completion.

Who It’s For

  • Certified yoga teachers wishing to expand their offerings

  • Dedicated practitioners looking to deepen their Yin practice

  • Anyone drawn to the healing power of stillness, introspection, and surrender

No prior experience in Yin Yoga or teaching is required.

    • Philosophy, essence, and history of Yin Yoga

    • Anatomy for Yin Yoga: fascia and connective tissues

    • Taoist principles & Yin-Yang balance

    • The three Tattvas of Yin practice

    • Introduction to Traditional Chinese Medicine (TCM)

    • Flow of Chi, Meridians, and Five Elements theory

    • Yin Yoga Asanas - Part I


    • Sequencing Yin classes according to elements & meridians

    • Functional vs. aesthetic alignment

    • Safe and effective use of props and adjustments

    • Yin Yoga Asanas - Part II

    • Hands-On & The Art of Supportive Touch

    • Energetic aspects of holding space

    • Teaching methodology, cueing, and ethics

    • Guided teaching labs with personalized feedback

    • Advanced Yin Yoga Asanas & modifications

    • Integration of breath, meditation, and mindfulness

    • Observing and assisting students in real time

    • Deepening the connection to energy and subtle body

    • Exploration of Yin Yoga philosophy in modern teaching

    • Teaching labs with peer feedback

    • Final teaching labs and evaluations

    • Review of key theory, alignment, and sequencing principles

    • Exam & essay submission

    • Personalized mentoring for confident class delivery

    • Certification awarded upon successful completion

Why Train with Sara & Joanna

Sara is a Yoga Teacher specializing in Vinyasa, Hatha and Yin Yoga, trained with masters in India and in Berlin. She also practices Nada Yoga (Yoga of Sound) and Bhakti Yoga, integrating breath, movement, vibration, and the heart’s expression of devotion. Based in Berlin, Sara blends mindful alignment, breath awareness, and meditative presence. Her approach emphasizes both the physical and energetic dimensions of Yin Yoga, helping students cultivate balance, presence, and self-awareness.

Joanna is a holistic wellness practitioner dedicated to helping people reconnect with their bodies, step out of overthinking, and trust their senses and intuition. She weaves together mindful movement through Pilates and Yin Yoga with hands-on body and energy practices such as Shiatsu and Reiki. She invites curiosity, softness, and exploration, helping each person feel grounded, resilient, and more at home within themselves.

Together, Sara and Joanna make this training a truly special opportunity to learn from two teachers whose knowledge traditions beautifully complement one another. Sara brings the depth of Vedic philosophy — a framework of energy, consciousness, and ancient practice that enriches every posture and every pause. Joanna weaves in the wisdom of Traditional Chinese Medicine, offering insight into meridians, organ systems, and the body's energetic flow. In many ways, they are yin and yang to each other — different in approach, unified in purpose. You will leave not with one lens on the practice, but two, giving you a richer, more complete foundation for your own teaching and personal journey.

Instagram: @sararomanyoga

Instagram: @alternatives.joanna

Get in touch

Practical Information

Pricing & Availability

  • Early Bird: 790 EUR (until 19 August 2026)

  • Regular Price: 900 EUR

  • 12 spots available

Payment in two installments available. Yin Yoga Training Booklet included.

Requirements
To received the certificate, the student must be present to all training days (Saturdays and live sessions/recordings), submit the assignments and practice log, before the end of the training.
In case of an emergency/sickness, the content of the missed session is expected to be caught-up through self-study before the next session.
Feel free to reach out to us to discuss your specific case, and we will find a solution that works for all.

Refund Policy

Due to the limited group size and immersive nature of this training, refunds cannot be provided for cancellations.